Ahli Gizi Online

If you paid it, you really want to lose it: a study shown how a commercial weight loss program works.

Posted on: 22 November 2012

Freitag's Nutrition

A study in Sweden shown that weight loss commercial program works. The basic idea is simple, you want to get something that you have already paid for.

This cohort study done to examine how a commercial weight loss program suceed to lose weight and how much dropouts that they got. In the study, they used three approaches for energy restriction: 1) very low calorie diet or VLCD using 500 kcal liquid formula; 2) low calorie diet or LCD using 1200-1500 kcal formula and food; 3) 1500-1800 kcal restricted food diet. More than 9000 adults participate in this study from january 2006 until May 2009. And for your information, in order to finish this one year program, these obese adults have to pay around one thousand euro.

In the end, they lost weight
The results are excelent. After a year of treatment lost around 12% from they previous body weight with…

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